A common solution for wordpress users who are suspended for violating RAP is to use the plugin "wp-cache" with a good caching time. It reduces the load to half and usually the biggest save is done by reducing the memory usage on the server for the index files.
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What is SOP (Suspension Overcome Period)?
SOP is a term we use to fix up the suspensions relating to our RAP (Resource Abuse Policy). If...
Reducing RAP violation possibility for Vbulletin forums
There are a few ways to reduce the high load problem while using a vbulletin forum. Install the...